Thick Crusted Paleo Pizza in a Cast-Iron Pan

Soft thick crusted pizza without the empty calories.

Yes, please!

Ingredients For Crust in short (1238 cal with 1 T garlic powder :

In a Cereal Bowl: 

1 and 1/2 cups of Almond Flour. 

1/4 teaspoon of baking soda 

1/4 teaspoon of salt  

1 Tablespoon Garlic Powder

In a Mini Bowl (combine and let soak for about 5-15minutes to thicken):

1 Tablespoon Chia Seed

3 Tablespoons Water 

In another Mini Bowl combine:

1 tablespoon of grapeseed oil 

1 large egg

Ingredients for Tomato Sauce in another mini bowl combine:

3-4 Tablespoons Organic Crushed Tomato

(Scant) 1 teaspoon Garlic Powder

(Scant) 1 teaspoon Onion Powder

Couple dashes of dried Chives

Toppings:

About 1/2 cup Vegan Cheese, shredded

Spread pizza dough in a seasoned cast-iron pan.

Put on tomato sauce and top with vegan cheese.

Bake @350 degrees for 40-60 minutes (depending on your oven)

This can easily be adjusted to your own likings, like real cheese, but that's not sticking with the Paleo diet.

Topping this pizza with ground turkey balls or ground chicken balls and spinach would pack in more healthful nutrients!

1/7 of pizza (as in picture) = 197.17 calories, 6.7g protein, 15.1g fat, 9g carb, 4g fibre, 0.29g sugar

OR 1/8 of pizza (as in picture) = 171.65 calories, 5.9g protein, 13.2g fat, 8.1g carb, 3.5g fibre, 0.25g sugar

NOTE: The entire recipe is about 1,373.2 calories, 47g protein, 105.8g fat, 65g carb, 28g fibre, 2g sugar

The secret to getting the thick crust that it is baked in a cast-iron pan. I have tried this recipe on a normal pizza p an and it is not as good - it is thinner.

Love,

Warrior Hannah